Naked Yoga - Nude Hatha and Kundalini


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The Beauty & Power of Getting Naked

We recently chanced upon's reasons why they love getting naked, and their article sparked a few of our own.

Here are our top 5, but and there are so many more. 

1. Feeling of complete and utter freedom--JOY!

2. Appreciation for the body, it's endless wonders--the mere fact that we have one! The curves, connections, senses, and of course, the skin, for when it's uncovered, we can actually see all of it (especially if we have a mirror handy), or through the eyes of a lover.

3. A sense of true oneness with the self

4. Being able to feel the sensation of air currents circulating around areas of the body that are usually covered, hence rendering the entire self a more sensitized, "aware" recorder of what surrounds you--the air, the sun, the water, and it goes on.

5. When we get naked, we feel a deep love for the body, the mind, the self and the spirit that lives within this miraculous "house!"

Tell us why you love getting naked-we'd love to hear from you!


References (4)

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Reader Comments (4)

Neither by thinking
nor by non-thinking,
neither through the masters' words
nor through the holy scripts
the truth can be achieved ...

... it can only be revealed
immediately through the body
by practice.

Mahadevi Suryata Sadhgati
(Tantric Wisdom Keeper)

September 2, 2014 | Unregistered CommenterRudradeva

I enjoy the practice of Yoga, and now I can not imagine practicing it clothed.

December 3, 2014 | Unregistered CommenterKen Milner

one of my favorite parts about the naturist lifestyle, is having a lot less to worry about. I have no pockets, nothing to forget. not having to feel anything on my skin. care lessens.

i encourage you to not just practice in the nude, but live in the nude.

December 18, 2014 | Unregistered Commenterdxxv

I was doing your beginner's routine this morning.

I saw a drop of sweat trailing down my belly, and rejoiced in the work of my body.

I entered into Warrior I and saw the curve of my body in shadow on the wall. I witnessed the transformative effects of yoga practice.

I went from apprehension of being discovered naked and ashamed to stripping myself bare and relishing the freedom of movement and pleasure of the air on my skin.

Thank you for the gift you have shared, and for introducing me to the joys of performing yoga unclothed.

February 5, 2015 | Unregistered Commenteranonymous

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